Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A government agency updated its website to make information more accessible
- A local theater company announced a new season featuring classic plays and original works by local playwrights
- Online retailer offers free shipping on orders over $50
- A charity raised over $2 million to build schools in rural areas of Africa
- A popular social media platform introduced new privacy settings for users
- A new study showed that social media use among teenagers has fallen by 10% in the past year with more time spent on outdoor activities
- A wildlife conservation group worked with local communities to protect natural habitats
- A grocery store started labeling products with their origin to help customers support local farmers
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